What are the "check-in" questions before each session used for?

Modified on Tue, 22 Apr at 1:06 PM

The system is using all the data you provide to help it learn.


Your check-in trends are recorded from 3 sessions or more, to give you a sense of how each program is impacting you. 

E.g Calm session = +2 Calm

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select at least one of the reasons
CAPTCHA verification is required.

Feedback sent

We appreciate your effort and will try to fix the article