What brainwave frequencies does Sens.ai target during training?

Modified on Fri, 03 May 2024 at 11:29 AM

Sens.ai targets a range of brainwave frequencies, including alpha, beta, theta, and gamma. Each frequency band corresponds to different states of consciousness and cognitive functions.

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What brainwave is each program for?

Can I see when I am in a certain brainwave?

Check out this video for further explanation:

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