Several things influence your results from one assessment to the next: your stress level, energy, alertness, presence and overall well-being. Food or caffeine beforehand can matter, and so can immune activation such as a virus or inflammation.
To keep your results comparable:
- Test under similar conditions each time: same location, same setup, same day of the week, same time of day.
- Pick a time of day when you are typically alert and focused.
- Avoid assessing when you are sleep-deprived, unwell, or under significant stress.
- Look at the trend across assessments rather than any single result.
Related Articles:
What do my GeniusPulse Score and metrics mean?
How do I improve my assessment results?
Check out this video for further explanation:
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