Sens.ai is a gamified experience. We use the minerals Cognizium, Resilium, and Transcendium to represent target frequency bands from fastest to slowest. Each training Program will show which mineral(s) are being gathered.
For Programs tagged with Transcendium (ex. Introspection) we recommend you experiment with being heart-centered initially, then allowing yourself to sink into the lower belly, and open to the experience you are having so the sounds fill you and flow you.
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