Tips for Training Cognizium

Modified on Thu, 25 Apr 2024 at 11:59 AM

Sens.ai is a gamified experience. We use the minerals Cognizium, Resilium, and Transcendium to represent target frequency bands from fastest to slowest. Each training Program will show which mineral(s) are being gathered.


For training Programs tagged with Cognizium (e.g. Focus), base your attention at the front of the head. Allow the sounds to expand, fill you, and flow through you. 


Related Article(s):

What should I think about while using Sens.ai?

What are the recommended areas to base attention during training?




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