What do the Boost numbers mean?

Modified on Wed, 4 Oct, 2023 at 4:12 PM

The personalized Boost frequency number that you see post-session is simply that! The headset's sensors read your brainwaves and adapt the light to your unique brain rhythm for the desired outcome (e.g Chill, Expand, etc.). The numbers are just the frequency used. Check out the Boost tutorials in the App for some more information.

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