After a Boost session, you’ll see a frequency number—this simply reflects the specific brainwave frequency used during your session.
Your headset’s sensors read your brainwaves in real time and adapt the light stimulation to match your unique brain rhythm. This personalized frequency helps guide your brain toward the desired outcome (e.g. Chill, Expand etc.)
No need to overthink the number—it’s just the tailored frequency your brain resonated with during that session.
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