Does it matter if my eyes are open or closed?

Modified on Wed, 16 Aug, 2023 at 6:53 AM

Yes. When you close your eyes your Alpha brainwaves double. Most Programs are purposely designed as eyes closed and others as eyes open. Clarity and Calm Heart are the only programs that can be either. Please toggle the switch to indicate if you have chosen eyes open or eyes closed for a given Clarity session to keep your data clean. It’s important to keep your eyes open or closed consistently throughout sessions or your training algorithms will be thrown off.

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