Will people respond differently to each Program?

How people respond to the same Sens.ai training programs will vary according to numerous factors such as previous experience with meditation and neurofeedback, existing capacity for focus and access to inner calm, as well as current level of physical, emotional and mental health. Other factors will include frequency of training and whether boosts and meditations are used to accompany the neurofeedback training. With that said, we would hope that most people who complete for example a Mission (an extended series of prescribed training programs) would develop the capacities that are being trained. For example, in the case of Ultimate Resilience (one of the first missions) we would expect most people who complete it to be better able to access a state of calm and focus on-demand.