What is Train Mode?

Modified on Wed, 06 Mar 2024 at 04:46 PM

Sens.ai has 3 Modes - Boost, Train, and Assess. Train Mode uses clinically-developed neurofeedback and heart coherence biofeedback to help make lasting changes. Benefits include improving sleep, increasing stress resilience, enhancing focus and creating a calm mind. 


During training, the headset translates your brain and heart signals into sounds and images so you can hear and see your mind in real-time. Be present and enjoy the sounds and images as "rewards". Your brain will take it from there. All this happens faster than the speed of analytical thought.


Click here to learn more about our Train Programs. To learn more about how it works, check out this video. 





Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select atleast one of the reasons

Feedback sent

We appreciate your effort and will try to fix the article