Programs and Missions unlock based on your training consistency, growing proficiency, and check-ins over time.
Sens.ai starts with foundational Training programs designed to build brain flexibility, efficiency, and resilience. As you complete Missions and demonstrate proficiency, more advanced Programs and Missions become available.
For faster progress, choose the higher training pace within each Mission (for example, 5 sessions per week instead of 3 in Ultimate Resilience).
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